I provide holistic solutions to varying psycho-social issues with professionalism, care and authenticity. Trauma and hardships can come in many different forms, and it is difficult to make the first move to seek support. Check out our past #BBLU series and lists of black owned Toronto businesses on our Instagram page + Subscribe to our E-List to be plugged in to exclusive info on the city, community & culture. My goal is to get to the root of the issue(s) you are facing and help reduce the burden. Having marital problems? No spam No advertisementsSent twice a month on Wednesdays. Thank you for viewing my profile. Why Black Therapy Is Importantand Why Black Therapists Are - Monarch Working from a community development, advocacy, and therapeutic approach, we aim to provide an Afrocentric and faith-based perspective. I utilize EMDR, CBT, DBT, and hypnotherapy to address issues of anxiety/stress, depression, trauma, grief, life stages, fears, phobias, low self-esteem, procrastination, anger, family conflict, etc. DISCIPLINARIAN & SPANKER. Through therapy we can be better equipped with the capacity to conquer these challenges and live full and wholesome lives. Find a black therapist in your area. Black Therapists in Toronto, ON See all counsellors in Toronto Issues Insurance Gender Types of Therapy Age Price More. I believe that we possess enormous strengths and courage that have guided our footsteps into this present moment. I am an experienced registered social worker who is passionate about providing a validating space for people struggling with unpleasant emotions and various mental health challenges such as depression and anxiety. See More Allied . I strive to always meet you where you are, and support you as we carve a path to where you want to go. Rennet Wong-Gates Psychotherapy and Social Work Services. Home; About. How does this person identify? If you are a Black Therapist or Clinician, feel free to complete your information below to be invited to be included in the directory. An alliance is likely to be strengthened with a therapist who has an understanding of a clients background and perhaps also shared life experiences. I am also experienced in advocating for and with. Black Mental Health Matters: Home We can assure you that none of our therapists will take it personally. Black Therapists in Ontario - Psychology Today Black therapists on TikTok are creating safe spaces for people of color. It can be challenging to find someone who looks like you, or has some shared experiences and can empathize with you. I believe you have the capacity to unlearn, relearn, grow, heal and overcome. By unpacking the root of the problem, our therapists can then help you determine and practice coping skills using the appropriate modality to manage your specific symptoms. As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of wellness. We offer a set pricing of $150 per individual session with a Masters-level Registered Psychotherapist, Registered Clinical Counsellor, or Registered Social Worker (increasing to $165 effective Oct 1, 2023); and $220/ Per individual session with a Psychologist. I offer system navigation tools and resources to better support you through life's challenges and hurdles. Finally, there is Black Therapy, a website that will help connect you with therapists, psychologists, and counselors in the city., Unlike Psychology Today, Black Therapy and Black Therapist List are exclusive to black mental health workers, so filtering through people you arent looking for becomes a whole lot easier., Also, keep in mind you can only use this resource to find black mental health workers in Canada.. Join Now Black Therapist List's Mission Mental health is often considered taboo in Black communities and there are many barriers to seeking support. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. Your treatment can be adjusted as you progress through your sessions and learn what does or doesnt work for you. Do you feel unmotivated, burned out, or as though you have nothing to look forward to? Home of the Black Therapists in Canada Directory. Black Dola Dr Family Phys. Im Tracy, a Registered Social Worker focused on supporting folks struggling with depression, anxiety and life stress. It might be an innate desire to develop a deeper understanding of yourself, to learn how to do better and strengthen your authenticity, and to make sense of how your past is affecting your present. There are many of us who have gone through life feeling misunderstood and judged and have felt the need to hide parts of our experiences to feel accepted in conversations. The deep wound of your past has you in a state of depression, anxiety, anger, and chronic stress. Equipped with a Bachelor's and Masters degree in Social Work, Marissa also has experience in solution focussed therapy, cognitive behavioural therapy, narrative therapy and anti-, Registered Psychotherapist, MSc, RP, OACCPP, My client-centred clinical practice includes work with. Black Mental Health Canada Registered Psychotherapist , MA , RP, Psy Dc Verified by Psychology Today (647) 696-6421 About Not sure where to find a black or culturally safe and sensitive. Im Tracy, a Registered Social Worker focused on supporting folks struggling with depression, anxiety and life stress. My goal is to get to the root of the issue(s) you are facing and help reduce the burden. Tony has developed expertise in working with individuals around issues of. Is your child having behavioural difficulties and having difficulties managing at school? Creating Allies. There is a huge stigma in the Black community about mental health and seeking help. Seek first to understand is central to my work. Many circumstances in life can drive us to seek therapy. I received my Master of Arts in Counselling Psychology from Yorkville University and a Specialized Honours Degree in Biology and Psychology from Queens University. My lived experience as a. Specialties - Anxiety, Stress, Christian. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate. #BBLU - BLACK BUSINESS LINK UP Black is valuable. Are you experiencing anxiety? Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with Black Canadian individuals. But, other than that, it didn't do much. With a particular focus on young people and marginalized communities, I strive to provide a safe and supportive environment for those seeking help. 10 BLACK THERAPISTS IN TORONTO AND THE GTA Here is a list of 10 Black therapists and mental health professionals that provide mental health services in Toronto and the GTA. Registered Psychotherapist, MACP, MA, ERYT, I believe affirming mental health and wellness for identifying, Shonnaugh @ Ontario Mental Health Therapy, Dynamic Change Counselling & Consulting Services, R. Maveneka Social Work Professional Corp, Durel Williams, MSW, RSW - Heartspring Therapy, Dela Lubin - Counselling And Consulting Services, Marissa brings extensive experience working with clients where the concern is mental health and/or various life transitions. Book a FREE 15 minute consult via https://kahletcsconsultscheduling.as.me/consult15, Welcome! Compare rates . I am here to guide, encourage, and facilitate the change that you have been looking for. If this sounds familiar, I am here to help. BLACK QUEER AND QUEER-POSITIVE Psychotherapy Referrals Hi, Im Vincent! In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds. We offer services in English and 15 other languages. After your initial assessment, you will begin meeting virtually with your therapist, either by phone or video. Hello! My goal is to provide a safe space for clients to develop their authentic selves, refocus, heal & gain coping skills that will improve their lives. That experience is different for everybody and care must be personalized with considerations of the wholeness of the person and their circumstances. I strive to always meet you where you are, and support you as we carve a path to where you want to go. If you arent sure, dont fret! It's why we're here. Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with Black Canadian individuals. You have uncontrollable thoughts you try to ignore but cannot. Follow the links here to get the support you need. I've learned that these lived experiences are important in therapy. I believe that people are the experts of their own lives and thrive when space and support are offered along the way. Black Female Therapists - Locate a therapist in your area + gain some Caitlin Black, Counsellor/Therapist, Toronto, Ontario - TherapyTribe However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. I work within an inclusive, trauma-informed, anti-racist, anti-oppressive framework that incorporates principles of intersectionality. I'm incredibly passionate about ensuring marginalized populations are provided with inclusive and accessible mental health support. Each therapy session is specifically tailored to meet your unique needs, while working towards the achieving your goals. Sandrine Florent - Soul and Feather Counselling. Choose from available times and book your intake now. A great way to do this is to have a therapist that reflects your unique identity and can relate to the factors that have impacted your mental health. Do you want to build resiliency and coping skills so that you can bring joy back to your life? My practice is rooted in an anti-oppressive framework that is built heavily on trauma informed interventions and decolonizing approaches. When you get to the therapist page, youll notice some filter options on the side. As a therapist, I understand that each persons life is unique and comes with its unique challenges. Therapy is not a quick fix. You want to pay attention to and treat the symptoms, but more importantly, you want to address the root of the problem. If you have any general questions, you can contact the OSOT office at 1-877-676-6768 (local to Toronto - 416-322-3011). There are signs you can look for that signifyindicate the time is right for you. Thanks for checking out my page! Mental health concerns are best treated like any physical health disorder. My aim is to provide a safe space where my clients can feel seen and heard, as they embark on a journ Its time to feel better, to experience deeply fulfilling relationships, its time to heal. I also have a specific interest in supporting. Its important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. The length of therapy will vary (from several weeks to several years) depending on your needs. My practice is grounded by anti-racist, anti-oppressive, and strength-based approaches. Here are 3 great options I strive to facilitate a therapy session that validates your own unique experiences, make you feel heard and increase your feelings of gratitude. Come to one of our five convenient and centrally located locations in Toronto. With compassion, honesty, warmth, and presence, I hold space for clients to use their innate curiosity and introspection to address the root causes of their challenges, strengthen relationships, and build meaningful connections. I can support you if you are 1. living with a Mental Health challenge (depression & anxiety) 2. O n June 8, 2020, two weeks after George Floyd's murder, the Toronto Board of Health unanimously voted to declare anti-Black racism a public health crisis. Through affordable private therapy and workshops, our team of Black therapists are. Im Tracy, a Registered Social Worker focused on supporting folks struggling with depression, anxiety and life stress. Here is a list of 10 Black therapists and mental health professionals that provide mental health services in Toronto and the GTA. Mental Health Resources for Black, Indigenous and People of Color (BIPOC) My faith is important to me and I believe that we are constantly growing and learning as people. This is Table Talk. Welcome to Ignite Counselling Services, we provide therapeutic support to members of the, Please note that I am not currently accepting new clients. Book a free 15-minute phone consultation. Black Canadian clients may seek out Black Canadian therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Black Female Therapists offer a wide variety of exciting options to support you on your mental health journey! My goal is to create a warm, safe and non-judgmental space for your mental health and growth. It could be grief, shame, anxiety, or a struggle to communicate. We suggest you start by reading through our therapists profiles to learn about their areas of focus and approaches. My approach is genuine, client-centred and strengths-based. You do not have to do this alone. As a clinician I understand that finding the right fit is paramount. I have been an educator for over 15 years supporting youth and young adults who experience difficulties with life transitions. I am a Registered Psychotherapist& certified Child youth practitioner. Culturally, the Black community holds a negative stigma surrounding mental health, which ultimately limits our growth, inhibits our healing and blocks our own blessings. DONATE Now It could be grief, shame, anxiety, or a struggle to communicate. Answer Hi F, Your fears are unwarranted. Do you feel overwhelmed by your anxiety, stress, or anger? Connection is important, so we will work closely to explore your resilience, manage strong emotions, develop insight, and strengthen your relationships. My areas of therapeutic focus include helping high achieving professionals navigate the struggles of self-sabotaging behaviours, negative thoughts, limiting believes, worries, fear, feeling like an imposter, self-doubt and sadness that comes from adverse childhood experiences, dysfunctional family of origin dynamics, racial trauma and workplace oppressions that often lead to anxiety and depression. Living with a sense of peace is hard to gain and you are exhausted. My goal is to get to the root of the issue(s) you are facing and help reduce the burden. Onipa Black Couples Relationship and Marriage Counseling You want your therapy session to address your mental health issue, but you want the therapist to have a good grasp of the context in which these issues arise. Therapy is part of your wellness journey. We offer a wide range of therapies and techniques. He can support you in exploring and refining communication, context, compromise, and chemistry. Your healing journey has already begun because you're here and I am looking forward to partnering with you to take the next step. Safe and compassionate environment as we work to help you explore your challenges, understand where you have been, and help you grow into who you want to become. Being a person of colour, a person of faith, a first-generation professional, a single-parent, a step-parent or an intersectionality of multiple identities can make it difficult to address issues of anxiety and depression with someone who's never been in your shoes. Your childhood pain does not need to define who you are - today. If you struggle with anxiety, feelings of worthlessness, low self esteem, psychological trauma, body image issues, or burnout, we may be able to help. ANCESTRAL MEMORY COMMUNICATIONS & PSYCHOTHERAPY (AMCP) - Melissa Taylor - Psychotherapist & Anti-Black Racism Educator, SELF CARE T.O - Chante Dardaine - Psychotherapist, CORNER COUNSELLOR - Genevieve Alao - Psychotherapist, WOUNDS 2 WINGS - Nicole Faulknor - Psychotherapist, CREATING MEANINGFUL COUNSELLING - Samantha Campbell - Registered Psychotherapist (Qualifying), ACQUAH COUNSELING - Magdalene Acquah - Psychotherapist, THRIVING ROOTS - C. Alecia White - Psychotherapist, ELPIZO COUNSELLING - Ruth Baah-Gyebi & Elvis Baah-Gyebi - Psychotherapist, BLOOM PSYCHOLOGY - Meghan Watson - Psychotherapist, DR. NATASHA WILLIAMS - Natasha Williams - Psychologist. Alexander is a Black social worker who provides ethno-specific mental health services to Black youth in Toronto. Edna Bonsu - Registered Nurse Psychotherapist, Postpartum Depression And Anxiety Therapist Christina Gray-Hall, I also design and facilitate personal development and empowerment workshops for. Please use the GETHELP button for therapy-related contact. See more therapy options for Central Toronto, Toronto. At KMA Therapy, diversity in mental health has always been important to us, so were working on putting together tips for finding therapists for different minority groups.. Please note that I am not currently accepting new clients. You deeply want to feel a genuine sense of happiness, but sadness overwhelms you. Let's normalize therapy FOR Black people, BY Black people. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a clients background or race. Yes, having a therapist who shares a clients race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. Mental health resources are available to support Black communities and serve Black people specifically. Another undeniable truth is that there's help + support along the way, and it's possible to feel unstuck. The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Hello! Hey there! 5. Central Toronto, Toronto Black Therapist - African Canadian Even if you dont know exactly what is wrong, but you just dont feel like yourself and friends and family are increasingly concerned, this is the place for you. Are you struggling with loss, life changes, or finding belonging? Im Tracy, a Registered Social Worker focused on supporting folks struggling with depression, anxiety and life stress. The Official Bio Meghan Watson, Therapist How does it impact the different areas in your life? As a therapist, I understand that each persons life is unique and comes with its unique challenges. I have an interest and expertise in counseling unique populations such as, Your healing journey has already begun because you're here and I am looking forward to partnering with you to take the next step. Growth comes from processing what is not always easy. At Agap Lens Consulting and Therapy, I provide individual psychotherapy, prioritizing. . My goal is to create a warm, safe and non-judgmental space for your mental health and growth. Are you looking for someone who identifies with the LGBTQ+ community? By paying particular a Rennet Wong-Gates is the owner of the mental health clinic in Aurora, Ontario. Mental health resources for the Black community in Toronto - blogTO It's summer so I'll be brief. I trust that with a welcoming and encouraging environment, there is room for healing and goal achievement. Trauma and hardships can come in many different forms, and it is difficult to make the first move to seek support. Bo V Collective. If thats what brought you here, I can help. Black Canadian clients may seek out Black Canadian therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. the official bio: Meghan Watson is a Registered Psychotherapist and the founder and owner of Bloom Psychology & Wellness, a therapy collective of Black, Indigenous, South Asian and Multi-racial therapists based in Toronto.. With 10 + years experience in mental health and wellness, Meghan helps individuals, couples and organizations in building healthy connections, understanding their emotions . Life can offer a variety of roadblocks and various challenges, learning to deal with these challenges may present itself with difficulty-and that is okay! Thank you! It's undeniable that life is hard. It can be challenging to find someone who looks like you, or has some shared experiences and can empathize with you. Helping clients reach a place of awareness and growth brings me joy. Black Couples Relationship and Marriage Counseling. Do you wish your past didn't creep up to impact your present? If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done. Whatever it is that brings you here, your difficult feelings and experiences shine a light on the parts of you that seek understanding, compassion, attention, and care. I know it may take time to build trust, but I will strive to approach this partnership with warmth, patience, and honesty, while remaining mindfully present. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. Its important to let go of the idea that therapy will completely eliminate your issues. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. Career/Mental Health/Hypnotherapy .. As a culturally competent counsellor, I have an understanding of the cultural nuances that influence the, Psychologist, EdD, (Cand), MEd, C , Psych. Black Therapists in Central Toronto, Toronto, ON, It's not easy navigating through life - as your guide, I am here to support you. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. 2022 KMATherapy. I believe mental health care is not a one-size fits all. Finding the right therapist that matches your need can be overwhelming and difficult. It is our #1 goal to give you all the information you need about therapy, counselling, and everything you need to know about the field (because trust us, it's confusing!) I capitalize on my African Indigenous knowledges and wisdom, incorporating various therapeutic modalities to support each individual's experiences and hence needs. Toronto, ON Website. Need a therapist that can understand your identity, beliefs, culture or the lived experience that makes it that much more challenging to deal with your mental health? It may also be empowering to work with a therapist who shares ones racial or ethnic background. How To Find A Black Therapist In Toronto Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. Marissa believes in using an anti-oppressive and culturally sensitive lens when working with clients to ensure a holistic and inclusive approach. Looking for something specific? Youve figured out some essential things for your psychotherapist to be, now to figure out exactly who they are. Creating the space for open and honest conversations about what matters to you help me to better support your journey to self-discovery and growth. And Black is most definitely mentally exhausting. 4. Healing in Colour envisions a world where people of colour, in all our intersections, have access to therapy that supports our healing and liberation. You can also reach out to us at info@wellnest.ca or call/text us at 437-333-WELL(9355). Hi, Im Vincent! July 16, 2022 How to Find a Black Therapist in Toronto So, you've decided to take the plunge and start your therapy journey, but you've done hours of research and can't find exactly what you're looking for. I view therapy as a journey helping you find healing and solutions to your struggles within yourself. Equipped with a Bachelor's and Masters degree in Social Work, Marissa also has experience in solution focussed therapy, cognitive behavioural therapy, narrative therapy and anti-. For over ten years I have been working towards mental health awareness within, Welcome to Soul Care Christian Counselling, where our team is deeply committed to serving marginalized and racialized populations through community organizing and capacity building. Lets normalize therapy FOR Black people, BY Black people. I specialize in the treatment of youth, adults, and families facing mental health challenges, including those stemming from trauma, neurodivergence, immigration (first and second generation), and the military. A positive and beneficial therapeutic relationship requires rapport building and trust, which we will work on together while I support you in achieving your personal goals. info@therapyforblackmen.org. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I draw from a variety of therapeutic modalities in my practice to assist in your healing, such as Emotional-Focused Therapy (EFT) Cognitive-Behavioural Therapy (CBT) and Trauma-Focused Therapy (TF). Right up top before the list begins youll notice different filter options like issues, age, gender, etc. this is where youll want to pop in whatever youre looking for to narrow down your search. If you would like to add items to your cart check out our shop. In fact, you may go into the session with one issue and your therapist can help you understand that its actually something different that you may need to work on. Accepting new clients. Need a therapist that can understand your identity, beliefs, culture or the lived experience that makes it that much more challenging to deal with your mental health? I am committed to providing space for emotional vulnerability, while also helping clients to develop practical tools to cope with difficulties, grow, and heal. Need a therapist that can understand your identity, beliefs, culture or the lived experience that makes it that much more challenging to deal with your mental health? Being a person of colour, a person of faith, a first-generation professional, a single-parent, a step-parent or an intersectionality of multiple identities can make it difficult to address issues of anxiety and depression with someone who's never been in your shoes. I offer therapy to youth and adults experiencing a range of concerns including but not limited to, depression, anxiety, life transitions, self-esteem challenges, racial identity, stress management and relationship difficulties. First things first, youll want to know exactly who youre looking for.Youre searching for a black therapist, but what other factors might help narrow down your search? Our knowledge in therapies like We all go through stressful moments that overwhelm us and leave us feeling a range of painful emotions that decrease our experiences of pleasure, joy, and contentment.
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